--- FULL DISCLAIMER: All the content and info shared in this episode, and this podcast is for informational and entertainment purposes only. I am not a doctor, and the shared content through this episode and podcast DOES NOT constitute medical advice. Always consult a doctor for any health-related enquiries. —
EPISODE DESCRIPTION
In this episode, we will cover the following topics:
- Who is Eric and what Kaapa Biotech does
- Similarity between Mushrooms and Humans begins
- Why not all Medicinal Mushrooms are made the same
- Chaga is a Super antioxidant and full of nutrients such as Betulinic acids, (1-3)(1-6)Beta-d-Glucans, Triterpenes, Inotodiol, Melanin, Superoxide dismutase (is an antioxidant), Ergosterol peroxide, Zn, Cu, Ca, K, Fe, Mn and more
- Antioxidants effects on Workouts
- What Are Adaptogens?
- NAD+ Benefits with Sleep and Anti-ageing –
- Reishi: Helps Increase REM Sleep
- Lion’s Mane and its benefits for the Brain and neurogenesis
- Possible interaction with Lion’s Mane and Testosterone
- The importance of bitter foods for Liver Detox and Digestion
- Coffee + L-theanine and a brain boost biohack
- Cordyceps to increase ATP production
KAAPA BIOTECH WEBSITE
RENATO’S INSTAGRAM
RESOURCES AFFILIATE LINKS